WAY-TO-OPTIMISM - Blog

Inspire yourself!

3/18/2025

New V-P-T Member for
Mentoring & Development

13.02.2025
“Stay curious and give your life a chance with all its challenges”.

Coherent breathing Breath Ball - Atemübung im App Store reduce your stress and increase the quality of your life, you feel better

3 minutes daily, follow the visual guidance and the rhythmic melody.Breathe in the rhythm of the heart:

Inhale into your belly for 5 seconds
Exhale for another 5 seconds
Repeat for 3 minutes

The App keeps track of your daily training.

24.10.2024
I experienced up and down in my life, euphory and sad moments, the more I had, the better my belief got resilient and ready to face changes. I failed a lot because I tried a lot. I discovered good things because I was looking for that. My life is getting better not by chance, but better by change. I don't have special talent, but I'm curious and passionate.
The sailor man learned his job facing the ocean and getting into the storm, he's now able to sovereign the the infinite see.

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Blockage, Relationship, Stress-Management